During our private gymnastics lessons, the coach is able to focus 100% of her attention on one gymnast, allowing that student to receive personalized instruction and immediate correction. In doing so, both beginning and advanced students will find they progress faster and more easily. This time may be used for specific skills as well as learning/perfecting a competitive routine.
Private lessons may be scheduled at the front desk or via email at anchorgymnastics@gmail.com. Private Lessons are for current members only!
Pre-team gymnastics is an invitation-only opportunity for girls to explore gymnastics as a competitive sport. Girls will come for a 2-hour class twice a week for a total of 4 hours each week. They will learn proper technique for both the dance and acrobatic elements in the level 1-3 routines on the four Olympic competitive events. They will be allowed to progress at different rates on each of the events and compete at mixed levels. Pre Team members will compete in a few unsanctioned meets throughout the competitive season.
Our Future Team is an invitation only class intended to prepare young gymnasts for a future on one of our competitive teams, specifically the Junior Olympic program. Girls will come for one 2-hour class once a week. We will work on body shaping, specific skill drills, and learn proper technique for both the dance and acrobatic elements on the four Olympic competitive events. Our Future Team gymnasts will not compete in competitions as part of this class.
Xcel Silver is an invitation-only opportunity for girls to use gymnastics as their competitive sport, but may not be looking to practice as many hours as the Junior Olympic Program requires. This alternative gymnastics program allows the athletes to focus on those skills that they do best in order to fulfill certain requirements. Girls will have practice for 3 hours once/week and 2 hours once/week for a total of 5 hours each week. They will learn proper technique for both the dance and acrobatic elements in the second division of Xcel.
To register for this invitation only class, call the gym at (401) 392-1830.
Our Gold gymnasts practice for 3 hours twice a week for a total of 6 hours. There is also an option to add a 3rd class bringing the total number of practice hours to 9.
To register for this invitation only class, call the gym at (401) 392-1830.
To register for this invitation only class, call the gym at (401) 392-1830.
Our Platinum gymnasts practice for 3 hours twice a week for a total of 6 hours. There is also an option to add a 3rd class bringing the total number of practice hours to 9.
To register for this invitation only class, call the gym at (401) 392-1830.
Xcel Diamond invitation-only program is highest division in Xcel competitive gymnastics. More time is required to practice proper technique and form for these routines as well as work on skill progression. Girls will practice for 3 hours 2x/wk, and 4 hours 2x/wk for a total of 14 hours.
To register for this invitation only class, call the gym at (401) 392-1830.
To register for this invitation only class, call the gym at (401) 392-1830.
To register for this invitation only class, call the gym at (401) 392-1830.
Tumbling is an hour long class is designed to teach basic through advanced tumbling skills on Floor Exercise as well as the Tumble Trak. This class will strengthen basic skills including handstands, cartwheels, and round-offs, while also learning proper technique for more difficult skills such as front and back handsprings, front and back saltos, etc. Whether it be for karate, cheerleading, or just for fun, boys are welcome at tumbling class as well!
Recreational class for ages 5-7 is a 90-minute class that consists of basic, intermediate, and advanced gymnastics skills. Activities include vault, uneven bars, balance beam, floor exercise, and Tumbl Trak. There is a maximum 7:1 ratio of students to instructor.
Rec Class (advanced) is a 120-minute class that consists of intermediate and advanced gymnastics skills and is available by invitation, or approval from our coaches. This is a great option for those looking for the challenge of learning more advanced skills, but yet don’t have the desire to compete for one of our teams. There is a maximum 7:1 ratio of students to instructor. To register your child for this class please contact the gym.
This recreational class for girls ages 7 and up is a 90-minute class that consists of basic, intermediate, and advanced gymnastics skills. Students are grouped by age/ability in the class. Activities include vault, uneven bars, balance beam, floor exercise, and Tumbl Trak. There is a maximum 7:1 ratio of students to instructor.
To register for this invitation only class, call the gym at (401) 392-1830.
Rec Class for ages 10+ is a 90-minute class that consists of basic, intermediate, and advanced gymnastics skills and is available for children ages 10 to 16 years old. Activities include vault, uneven bars, balance beam, floor exercise, and Tumbl Trak. There is a maximum 7:1 ratio of students to instructor.
Preschool gymnastics class is an hour long introduction to basic gymnastics skills. Preschool gymnasts will learn skills on three out of the four competitive events (floor exercise, uneven bars, and balance beam) as well as learn motor and listening skills. There is a maximum 5:1 ratio in this class, which is offered to children ages 3 to 5 years old. Participants in this class MUST be able to complete activities independent of their parents. Parents are not allowed in the gym with their children.
An adult is expected to actively participate with their child in this 45-minute class, designed to enhance a child’s motor, listening, and social skills through fun gymnastics-oriented activities. The accompanying adult MUST be from the same immediate family and live in the same house as the gymnast. This class is offered to children ages 18 months up to 3 years. There is a maximum 6:1 ratio in this class.
***Unfortunately, due to COVID-19 regulations, we will not be offering birthday parties for the foreseeable future*** We hope to reintroduce them again soon as this is an exciting, fun, and memorable way to celebrate a child’s birthday! The price includes a total of 12 children (including the birthday child), with additional attendees costing $15 each. The first 75 minutes include games, relay races, obstacle courses, and fun gymnastics activities on all Olympic apparatus. The kids will then take a 30 minute break for food, cake, presents, etc. in our party area. The final 15 minutes are for open play in the gym. We provide the party room, set up, table cloths, party favors, and clean up.
***Unfortunately, due to COVID-19 regulations, this program will be paused until further notice*** We hope to reintroduce this again soon. This non-structured 90-minute class will be open to all competitive gymnasts looking for extra practice time in the gym. Supervision will be provided; however, this is more of an independent workout time slot. Drop-ins are welcome. **Open to competitive team members only**
Unfortunately, due to COVID-19 regulations, this program will be paused until further notice. This is a drop-in program for children ages 2-10. Parents looking to get their children some exercise in a safe environment can supervise their children in the gymnastics area. None of the high bars, high beams, or vaults may be used during this time. Obstacle courses and stations will be set up and overseen by an instructor, but this is not a structured class. A parent or guardian must accompany their child(ren) in the gym.